Healthy Habits and Nutrition Coaching in Portland, OR

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Freedom From Chronic Dieting Starts Here

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Sustainable weight loss.
A better relationship with food.
Your confidence back.

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You deserve to feel good in your body. Not someday, after the next diet. Now.

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If you're tired of worrying about your health, how you feel in your body, and your relationship with food, it might be time for some support. You don't have to keep figuring this out on your own.

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Our nutrition coaching program is built for sustainable weight loss and freedom from chronic dieting and food struggles. This comprehensive package gives you the support, accountability, and one on one coaching you need to transform your nutrition habits for good.

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At Village Fit, we go beyond meal plans. We work on mindset, build supportive environments, and help you stack habits that add up to lasting change.
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What's Included
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• One on one coaching
• 9 nutrition appointments total, one 60 minute initial and eight 45 minute follow ups
• Body composition tracking
• Habit-based behavior change support, with simple strategies to build healthy habits that stick
• No calorie or macro tracking required, everything is kept simple and realistic
• Extensive book of nutrition resources, with meal ideas, recipes, and practical tips
• Email & text support as needed between sessions
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You deserve to feel good in your body. Let's get started!

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